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How to Build a Positive Body Image

How do you build a positive body image? A positive body image involves how you feel about your body. Having a positive body image involves separating how you value yourself from how you look.

10 Qualities of a Good Leader

An effective leader is a person who creates an inspiring vision about the future, and inspires people to engage in that vision.

6 Ways to Get Over Your Body Image Issues

Body image is how you perceive your physical self. It is also characterized by the thoughts and feelings that come about as a result of that perception.

Africa Will Have to Tackle the Power of Youth to Develop

Boasting of the youngest age group in history presents great opportunity because with each individuals comes new ideas and energy.

Eliud Kipchoge Makes a Quiet Return After Historic Feat

Kipchoge became the first human to run a marathon in under two hours after clocking 1 hour, 59 minutes, 40sec in the INEOS 1:59 Challenge staged in Vienna.

Afghanistan Elections Violence

UN Mission has sent warning to civilians of an intention to attack election sites.

Bangladeshi Student Dies After a Four Hour Beating

The student who allegedly criticized the government online was attacked and beaten for several hours before his death.

Turkey Syria Offensive: Dozens Killed as Assault Continues

Casualties are increasing as Turkey presses on with its cross-border offensive on Kurdish-held areas of northern Syria.

Masala Cake

Fold in the mixture of flour with the baking powder and mixed spices combined.

Dairy Farmers in Kangema, Murang’a County Self-motivation Working Magic

Dairy farmers in Kangema, Murang’a county self-motivation working magic