Health & Fitness

What are Common Eating Disorders

Eating disorders can affect people of any age, race or gender but they are reported more among the youth and young women.

6 Keys to Lose Weight Fast

Well, let’s start by changing your principle from ‘Lose weight to get Healthy’ to ‘Get Healthy to Lose Weight’. With this in mind, everything will be easy.

How to Tell if a Baby has a Fever

A fever is when your body temperature elevates above normal. Normally, a fever is a result of infection from another disease.

Workouts for Expectant Mothers

Expectant mothers who work out are more energized, experience fewer backaches and have a better body outlook. Work out during pregnancy also aids the expectant mother’s body to go back in its original shape post-delivery.